In the Press
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Mentor 121
For more information or to schedule an interview with Anita E Bolger please contact [email protected]
The Power of Perspective: Looking at what is going on through a different lens
Sometimes, the greatest shift you can make isn’t a big dramatic change—it’s simply choosing to see things through a lens . Especially when it comes to stress, self-doubt, and anxiety, what keeps us st... ...more
Professional Mentoring
April 20, 2025•3 min read
The Power of Boundaries: Surrounding Yourself with the Right People
In life, the people around you play a huge role in shaping your mindset, energy, and progress. This is why setting boundaries and choosing your circle wisely is one of the most important steps in pers... ...more
Professional Mentoring
April 17, 2025•5 min read
Mind Talk: When Overthinking Takes Over
Have you ever caught yourself lost in a spiral of thoughts? It starts small—an innocent thought, a fleeting worry. But before you know it, your mind is hosting a full-blown debate, riddled with self-d... ...more
Professional Mentoring
April 14, 2025•4 min read
The Value of Understanding You as a Brand Through Mentorship
A great way to uncover your personal brand is through a mentoring conversation. By exploring the words you use to describe yourself, how others perceive you, and the values that drive you, you can cre... ...more
Professional Mentoring ,Personal Branding
April 04, 2025•3 min read
The Power of Self Belief
Self-belief is the foundation of personal success, shaping how we think, act, and respond to challenges. It is the quiet yet powerful force that propels individuals toward success, helping them break ... ...more
Professional Mentoring ,Self Belief
April 02, 2025•4 min read
Why Believing In Yourself Is The Start of Everything (and How You Can Again)
The one thing that makes the biggest difference in someone's journey isn't their experience, their qualifications, or even their connections. It's whether they believe in themselves. ...more
Professional Mentoring
March 28, 2025•3 min read
“My mentoring method is about creating a safe space where we can unravel any constraining knots and work through challenges together,” says Anita. “The Thread Method is not a one-size-fits-all process; it’s a personalized approach that helps clients untangle the complexity of their lives, step by step, and align their actions with their ambitions.”
Anita E. Bolger is excited to announce the launch of her new Mentor 121 website, highlighting her "Thread Method" of personal mentoring, designed to help clients overcome obstacles, clarify goals, and move forward with confidence in their professional and personal lives.
Personal Mentoring With The Thread Method: Anita E. Bolger Launches New Website.
Anita E. Bolger, of Mentor 121, has launched a new website, featuring her personal mentoring services with "The Thread Method" to help individuals navigate challenges and achieve growth.
PODCAST: Anita E. Bolger Uses The Thread Method To Help People Untangle Difficult Issues
Looking for some personalised guidance in your life? Professional mentoring services from Anita E. Bolger, of Mentor 121, use "The Thread Method" to help you navigate challenges and achieve your potential.
Unlike traditional coaching, which often focuses on specific skill-building or performance metrics, Anita’s Thread Method is a holistic mentoring approach. It emphasizes long-term development, clarity, and support for people facing challenges in their career or personal life. Whether working one-on-one with a senior leadership team or an individual, Anita’s approach ensures that each session is tailored to the specific needs and challenges of her clients.
Anita E. Bolger Uses The Thread Method To Help People Untangle Difficult Issues
Looking for some personalised guidance in your life?
Professional mentoring services from Anita E. Bolger, of Mentor 121, use "The Thread Method" to help you navigate challenges and achieve your potential.
PODCAST: Looking for some personalized guidance in your life? Professional mentoring services from Anita E. Bolger, of Mentor 121, use "The Thread Method" to help you navigate challenges and achieve your potential.
"I’ve been having the privilege of being mentored by Anita over the past year, and it’s been nothing short of transformative, both professionally and personally."
Founder & Creative Director | Fashion | Spain
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